Our Coaches walk the walk and talk the talk. Our goal is to provide an amazing class experience for every member and we believe that starts with an excellent coach. Our Coaches were all doing CrossFit before becoming members of our amazing staff and have continued their commitment to CrossFit through the years. Every class is coach led an
Our Coaches walk the walk and talk the talk. Our goal is to provide an amazing class experience for every member and we believe that starts with an excellent coach. Our Coaches were all doing CrossFit before becoming members of our amazing staff and have continued their commitment to CrossFit through the years. Every class is coach led and we meet each athlete at their skill level for every movement and workout.
CrossFit is defined as: constantly varied functional movements performed at high intensity. Here at CORE Community Fitness we teach you the movements, we teach you how to properly execute each one within a workout, and you bring the intensity!
Functional movements such as the squat, deadlift, or push press are all natural movements with
CrossFit is defined as: constantly varied functional movements performed at high intensity. Here at CORE Community Fitness we teach you the movements, we teach you how to properly execute each one within a workout, and you bring the intensity!
Functional movements such as the squat, deadlift, or push press are all natural movements with a universal motor recruitment pattern essential for quality of life.
CrossFit is addictive because it's hard. Adapting to and overcoming physical adversity is in our DNA. If deprived of adversity we may become weak and frail.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. Ther
CrossFit is addictive because it's hard. Adapting to and overcoming physical adversity is in our DNA. If deprived of adversity we may become weak and frail.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. There's no reason to shy away from adversity when you have the support of an entire community of like minded individuals.